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Humans have been journaling since the beginning. From pictographs to electronic notes, we have looked for ways to record our stories. But, while our ancestors had to gather pigments, mix them into paint, blow the paint from their mouths, and … Continued
Balance for a sex addict and their partner in active recovery refers to finding equilibrium and well-being across various aspects of their life. In order to maintain stability and avoid slipping back into addictive behaviors, finding balance involves addressing four … Continued
The Never-ending Juggling Act In today’s fast-paced and demanding world, achieving personal balance has become increasingly challenging. Balancing work, relationships, health, and personal aspirations can feel like a never-ending juggling act. However, by consciously nurturing a sense of equilibrium, we … Continued
Making Your Marriage a Priority In today’s fast-paced world, maintaining a strong and healthy marriage requires dedicated effort. Relationships go through ups and downs, and it’s crucial to invest in strengthening the foundation of your marriage. If you find yourself … Continued
What’s going on here? Don’t you just love confrontation? No, really… Do you enjoy it? Or do you hate it and try to avoid it? When you’re frustrated and upset with your spouse, partner or others, do you yell, keep … Continued
Dr. Kim Buck joined the hosts of The List, to talk about ways to expand our social circle as we age. She shares the importance of proximity, repetitive interactions, and engaging in a safe space to help us find friendship … Continued