Education and Information Within Our Scope of Expertise.
It’s not hard to look around and know teenagers are experiencing a different world than we had growing up. They are the first generation who can’t ask older mentors how to navigate this world of social media and overexposure to … Continued
Grief is a very personal and difficult journey for those who have lost a loved one. Sometimes relief and the return to “new” normal functioning is slow to happen. A new disorder addressing this issue, “prolonged grief disorder,” will be … Continued
As a 19 year old figuring out the world of dating, no one warned me how pornography addiction affects relationships. I sifted through potential partners unaware that I was blindly choosing from a pool in which 79% of men between … Continued
Every year during National Suicide Prevention Month, Family Strategies and other mental health organizations and individuals across the U.S. and around the world strive to raise awareness of suicide prevention. By starting the conversation, providing support, and directing help to … Continued
Boundaries are limits established to keep yourself and others safe. Learning to set and maintain effective boundaries is an important part of healthy living. Individuals who experience painful boundary violations in their life generally lack effective boundaries of their own. Establishing … Continued
Just like alcohol or drugs, pornography can be addicting. Similarly to alcohol and drugs, pornography has the ability to alter brain chemistry and change thoughts about intimacy and sexuality. “Some experts say that the same brain activity shown in drug … Continued