Making Marriage Work: The Gottman Method Teaches Tools for Building a Strong Relationship with Your Partner

What’s going on here? Don’t you just love confrontation? No, really… Do you enjoy it? Or do you hate it and try to avoid it? When you’re frustrated and upset with your spouse, partner or others, do you yell, keep … Continued

Emotional Support for Teen Girls is Vital to Navigating Today’s Challenges

It’s not hard to look around and know teenagers are experiencing a different world than we had growing up. They are the first generation who can’t ask older mentors how to navigate this world of social media and overexposure to … Continued

In Recovery from Sexual Addiction and Betrayal Trauma, Daily Balance is Key

From a conversation with Dr. Floyd Godfrey, PhD, LPC, CCS, CSAT-S, Executive Director and Debbie McRae, LPC, CSAT The Need for Daily Balance Family Strategies therapists recognize the need for daily balance in recovery from sexual addiction and betrayal recovery. … Continued