Articles

The Sexual Addiction Cycle and Ritualization – Getting Help for Sexual Addiction

The sexual addiction cycle is a recurring pattern that leads individuals to compulsive and destructive behaviors. At its core, this cycle often includes specific behaviors known as rituals. Rituals...

Impaired Thinking of Sex Addiction and Getting Help for Sexual Addiction

How Impaired Thinking Fuels Sexual Addiction Sexual addiction is often misunderstood as simply a lack of self-control. However, at its core, sexual addiction distorts the brain’s ability to...

Staying Sober from Pornography Addiction During the Christmas Holiday Season

The holiday season is often a time filled with joy, celebration, and connection. However, for those in recovery from pornography addiction, it can also bring unique challenges. From the stress of...

How Sexual Addiction Destroys Internal Life and Spirituality – Getting Help for Sexual Addiction

The Destructive Impact of Sexual Addiction Sexual addiction often begins as an attempt to fill emotional voids or escape pain, but its consequences run far deeper. What initially provides...

How Sex Addicts Use Sexual Behavior to Medicate Painful Feelings – Getting Help for Sexual Addiction

Sex Addiction as Emotional Medication For many individuals struggling with sex addiction, sexual behaviors become a form of emotional self-medication. Painful feelings—often buried so...

Coping with Triggers from Betrayal During the Christmas Season – Help for Intimate Betrayal

The Christmas season is often portrayed as a time of joy and connection. However, for many wives who have experienced intimate betrayal, the holidays can bring about feelings of sadness, anger, or...

Overcoming Pornography Addiction and Sexual Compulsivity as an LDS Man

Encouragement for LDS Men Struggling with Pornography Addiction and How SABR Offers Hope You Are Not Alone If you are an LDS man struggling with pornography addiction or sexual compulsivity,...

Why Parents Must Talk to Their Sons About Sexuality and the Danger of Porn Addiction

The Importance of a Parent’s Voice In today’s digital world, teenagers are bombarded with messages about sex and relationships—many of which are harmful and misleading. For boys,...

Advice for Teenage Boys Facing Pornography Recovery Challenges During Christmas

First off, let me say this—you’re not alone in your struggle. Pornography problems can feel isolating, but many others have been in the same place. You’ve shown strength in facing...

The Importance of Dads Talking to Their Sons About Sexuality and Pornography Addiction

The Power of Early and Ongoing Conversations When it comes to discussing sexuality and the dangers of pornography, many dads feel uncertain about where to start. However, waiting for the...

The Role and Qualifications of a Certified Sex Addiction Specialist and Getting Help for Porn Addiction

Therapists treating compulsive sexual behaviors require extensive training, supervision, and experience to help clients navigate recovery. Among these professionals, Certified Sex Addiction...

Ways Men Can Avoid Triggers to Watch Pornography During the Holidays – Getting Help for Porn Addiction

The holiday season can be a joyful time filled with celebrations and connection, but it can also bring stress, loneliness, and downtime—factors that can create triggers for pornography use....

Toxic Shame and Guilt – Getting Help for Pornography Addiction

Understanding the Difference Between Guilt and Toxic Shame Guilt and toxic shame are often used interchangeably, but they are fundamentally different emotional experiences, especially in the...

Top Five Signs a Mother Can Identify That Her Son Might Have a Problem with Pornography

As a mother, you want the best for your son, including his emotional, mental, and moral well-being. However, the ease of access to pornography in today’s digital world can lead many young men...

What Doesn't Work in Pornography Addiction Recovery

Relying Solely on Willpower One of the most common misconceptions in pornography addiction recovery is the belief that willpower alone is enough to stop viewing pornography. While determination...

Home for the Holidays: College Students Staying Strong in Your Recovery from Pornography Addiction

You’ve stepped into the adult world, managing your life away from home, and taking recovery seriously. That’s no small feat. But as you prepare to head home for the holidays, it’s...

What It’s Like to Struggle with Sexual Addiction and Getting Help for Sexual Addiction

Introduction Sexual addiction is a deeply consuming struggle that profoundly impacts an individual’s emotional, relational, and psychological well-being. It involves more than compulsive...

Why Pornography Becomes a Powerful Driver for Sexual Addiction – Help for Sexual Addiction

Introduction Pornography, particularly online pornography, is a potent factor in the development and perpetuation of sexual addiction. The unique features of internet interactions—such as...

How Faulty Core Beliefs Become an Anchor Point of Sexual Addiction

Introduction Sexual addiction is a complex behavioral disorder often rooted in deep-seated faulty beliefs. According to Carnes, Delmonico, and Griffin (2001b), “These core beliefs have...

Faulty Core Beliefs of Pornography Addicts and Getting Help for Porn Addiction

Prevalence and Insights Pornography addiction affects individuals on psychological, emotional, and relational levels. Central to understanding and addressing this addiction is examining the...

Loneliness as a Trigger for Pornography Addiction and Getting Help for Pornography Addiction

The Role of Loneliness in Pornography Addiction Loneliness is a profound emotional experience that transcends age and life circumstances, acting as a common trigger for pornography addiction in...

Pornography Addicts Often Have Difficulty Tolerating Emotional Distress – Help for Recovery

Addiction is a complex condition often rooted in emotional dysregulation. While recovery pathways emphasize behavioral changes, a deeper challenge lies in addressing emotional distress and improving...

Various Reasons Why Sexual Addicts Choose to Disclose – Help for Sexual Addiction

Disclosure is a pivotal and often difficult step in the recovery journey from sexual addiction. The reasons behind a sexual addict’s decision to open up about their struggles can vary greatly,...

The Role of Disclosing Secrets in Sexual Addiction Recovery

Recovery from sexual addiction involves more than just abstaining from compulsive behaviors; it requires building authentic connections and restoring trust. A critical aspect of this journey is the...

Reclaiming Healthy Living Through a Period of Celibacy in Sexual Addiction Recovery

Sexual addiction can deeply disrupt an individual’s life, impairing their relationships, self-esteem, and overall well-being. As individuals work to reclaim healthy living and move beyond...

The Emotional Struggles of Pornography Addiction and Getting Help

Pornography addiction impacts emotional regulation, a crucial aspect of personal and relational well-being. According to Patrick Carnes, a leading researcher in sexual addiction recovery, addiction...

Intimacy Anorexia as a Symptom of Betrayal Trauma

Betrayal trauma, such as discovering a partner’s pornography addiction or infidelity, can profoundly disrupt emotional intimacy within a marriage. One common response to betrayal is intimacy...

Intimate Betrayal, Intimacy Anorexia, and Finding Help for Pornography Addiction

Intimate betrayal leaves deep scars, shaking the very foundation of trust and emotional safety in a marriage. When betrayal intertwines with intimacy anorexia and pornography addiction, the result...

Intimate Betrayal, Intimacy Anorexia and Pornography Addiction – Help for Recovery

Betrayal in intimate relationships creates deep emotional wounds, often leading to profound disconnection between partners. One such response to intimate betrayal is intimacy anorexia—a...

Loss of Connection When a Husband Is Addicted to Pornography – Intimate Betrayal

The emotional bond shared between spouses is the cornerstone of a healthy and thriving marriage. However, pornography addiction disrupts this foundation, replacing intimacy and connection with...

Intimate Betrayal and Betrayal Trauma

Betrayal trauma is a profound psychological wound experienced when a trusted partner violates that trust. This form of trauma leaves individuals grappling with a whirlwind of emotions and a...

When the Truth Hurts: Trauma of Betrayal in Wives Discovering Pornography Addiction

The discovery of a husband’s pornography addiction often serves as a devastating revelation for wives, deeply undermining the trust and security of the marital bond. As noted by White and...

Developing Self-Awareness in Sexual Addiction Recovery

Sexual addiction recovery requires more than abstaining from compulsive behaviors—it demands a transformation of the individual’s understanding of themselves. A key to this...

Self-Awareness in the Process of Growth Out of Pornography Addiction

Pornography addiction is a pervasive issue, often intertwined with deeply rooted emotional struggles and a lack of self-awareness. Renowned addiction expert Patrick Carnes illuminates this...

The Importance of Self-Care in Pornography Addiction Recovery

For those navigating the path to recovery from pornography addiction, self-care is an often underestimated yet vital aspect of the healing journey. Recovery requires more than abstaining from...

Accountability for Lasting Recovery from Pornography Addiction

For men struggling with pornography addiction, lasting recovery is a journey that requires courage, commitment, and community. One critical component of this journey is accountability—a...

The Roots of Sexual Addiction in a Pattern of Failure – Help for Sex Addiction

Sexual addiction often has deep-seated roots, stemming from a complex interplay of personal and familial dynamics during formative years. For many, the origins of their struggle are tied to feelings...

Achieving Success in Sexual Addiction Recovery

Sexual addiction is a complex and pervasive issue that can significantly impact an individual's mental, emotional, and relational health. Achieving success in recovery requires more than a quick...

Preparing for Disclosure in Pornography Addiction Recovery

Recovery from pornography addiction is a deeply personal journey that requires courage, vulnerability, and commitment. One critical step in this process is disclosure—the act of sharing your...

Overcoming Pornography Addiction as a Team with Your Wife

Pornography addiction can be deeply isolating, creating barriers in the most important relationships in your life—particularly with your spouse. However, involving your wife in your journey...

Teen Guys Preparing for Holiday Triggers to Stay Away from Pornography

The holiday season brings excitement and joy, but it also brings changes in routine that can create vulnerabilities for adolescent boys trying to avoid pornography. By understanding common holiday...

The Power of Honesty in Therapy for Sexual Addiction Recovery

One of the most critical aspects of recovering from sexual addiction is the willingness to be completely honest with your therapist. It can be tempting to hold back, to minimize the extent of the...

High School Teen Finds Freedom from Porn Addiction

*The name of this individual has been redacted to protect his privacy.   High school has never been easy for me, even though it probably looked like I had it all together. I was on the...

“I Needed Help” – An Evangelical Man’s Battle with Pornography Addiction

*The name of this individual has been removed to protect his privacy.   For most of my life, I thought being close to Jesus was about having a deep, personal relationship with Him....

“Confession Wasn’t Enough” – A Catholic Man’s Battle with Pornography Addiction

*The name of this individual has been redacted to protect his privacy.   For years, I struggled silently with a deep sense of shame and failure. As a practicing Catholic, I attended Mass...

“I Thought I Just Needed to Pray Harder” – An LDS Man’s Battle with Pornography Addiction

*The name and identifying information about this individual has been redacted to protect their privacy.   For years, I lived with a secret struggle that weighed heavily on my heart. As a...

I Couldn’t Break Free from Pornography Addiction On My Own

*Names and identifying information have been redacted to protect the privacy of this individual’s testimony.   There was a time when my life felt irreparably broken. Addiction to...

Healthy Disclosure in Sexual Addiction Recovery

The Importance of Thoughtful Disclosure Disclosure is a pivotal yet delicate aspect of recovery from sexual addiction. It involves revealing truths about past behaviors to loved ones, an act that...

A New Kind of Change: Recovery for Sex Addicts

Redefining Change through Recovery Recovery from sex addiction involves a deep, internal transformation. It is not simply about stopping a behavior but adopting new ways of living and thinking. As...

The Lies Sex Addicts Tell Themselves That Hinder Recovery and Getting Help

Self-deception is one of the primary obstacles preventing sex addicts from entering recovery. These lies serve as protective mechanisms, shielding individuals from the painful truths about their...