Articles

Emotional Pain and Shame Underlying Pornography Addiction – Help for Porn Addiction

Pornography addiction is rarely a standalone issue. For many, it is deeply intertwined with emotional pain and shame that exacerbate and perpetuate the addictive cycle. Matt Fradd (2013) offers...

The Cycle of Pornography Addiction and Emotional Pain

Pornography addiction often develops not as a conscious choice but as a coping mechanism for unprocessed emotional pain. Matt Fradd (2013) sheds light on this cycle in his book, Delivered: True...

Emotional Pain Underneath Pornography Addiction – Help for Porn Addiction

The rising prevalence of pornography addiction presents a multifaceted challenge for mental health professionals. As Matt Fradd (2013) observes in Delivered: True Stories of Men and Women Who Turned...

The Prevalence of Pornography Addiction Around the World

Pornography addiction is a growing issue globally, impacting individuals, families, and communities at alarming rates. With the increasing accessibility of digital media, more people are...

Why Pornography Addiction Recovery Can Be Hard for Men to Recognize

Pornography addiction recovery can be a challenging journey, particularly for men, who often face unique obstacles in recognizing their behavior as addictive. Due to societal expectations,...

Finding Support for Pornography Addiction Recovery in College

For young men in college, dealing with pornography addiction can be a complex challenge. The unique environment of campus life, combined with newfound independence and academic pressure, can...

Strategies for Young Men to Stop Using Pornography

For young men aiming to overcome pornography use, achieving success requires a commitment to personal growth, understanding of psychological patterns, and the implementation of evidence-based...

Pornography Addiction is a Symptom of Deeper Underlying Issues – Help for Porn Addiction

In recent years, pornography addiction has gained increased attention as a significant concern affecting individuals' mental health, relationships, and overall well-being. Yet, pornography...

Breaking the Silence: Women and Help for Pornography Addiction

Pornography addiction among women remains a deeply stigmatized issue, often shrouded in shame and secrecy. In many societies, it is presumed that pornography addiction is primarily a male problem,...

Finding Help for Porn Addiction on a College Campus

Young men on college campuses often face unique pressures and challenges, from academic stress to social dynamics, and unfortunately, these can sometimes lead to unhealthy coping mechanisms,...

Young Men Finding Help for Pornography Addiction

In today’s digital age, pornography is more accessible than ever, affecting many young men and leading to dependency that can impact mental health, relationships, and daily life. Breaking free...

The Cycle of Shame in Perpetuating Pornography Addiction – Help for Porn Addiction

Pornography addiction remains a prevalent issue affecting individuals of all ages, often fueled by complex emotions like shame. Shame, when left unchecked, can deepen feelings of isolation and...

Freedom and Help for Pornography Addiction

In a world where digital access is at our fingertips, pornography has become increasingly pervasive. For many men, however, what begins as casual consumption can escalate into an addiction, with...

How I Overcame My Addiction to Pornography – Testimonial of a College Student

I remember the day I finally admitted to myself that I had a problem with pornography. Living on campus and trying to keep it hidden was exhausting. I was terrified of what would happen if people...

Testimony of Teenager’s Journey to Recovery – Help for Pornography Addiction

*The name and identifying information in this testimonial has been changed to protect his identity and privacy. My name is Cory. As a high school student, I felt overwhelmed by a problem I...

Jake’s Journey to Freedom – Help for Pornography Addiction

*The name and identifying information of this testimonial has been changed to protect his privacy. "My name is Jake, and for years, I struggled with a secret I thought would destroy my life...

Courage to Find Help for Sexual Addiction

Understanding the Struggle If you’re facing sexual addiction, it’s likely you’ve felt isolated, confused, or even defeated at times. Many men battling sexual addiction...

Talking to Kids About Pornography – Help for Porn Addiction

In today's digital age, children encounter pornography at some point, often sooner than parents might expect. This reality underscores the importance of preparing them for these moments....

The Dangerous Availability of Pornography and Help for Porn Addiction

A little more than two decades ago, accessing pornography required deliberate action and some level of effort (Fradd, 2013, p. 17). Today, however, avoiding exposure to pornography is what requires...

Addressing Underlying Needs and Help for Pornography Addiction

In today’s society, pornography addiction affects a significant number of individuals, presenting as a troubling behavioral issue with complex roots. However, as experts in addiction recovery...

How Twelve-Step Programs Aid in Recovery for Sex Addicts by Restoring Guilt

Twelve-Step programs have long been a cornerstone for those recovering from various addictions, including sexual addiction. These programs provide not only a structured path to recovery but also a...

Sexual Addiction Recovery Help and the Role of Anger

Men striving to recover from sexual addiction often encounter a complex and intense wave of emotions, with anger emerging as a predominant and recurrent feeling. This anger, as Dr. Patrick Carnes...

The Grief Process for Sex Addicts in Recovery - Help for Sexual Addiction

For individuals facing addiction, the journey to recovery is often layered with complex emotional processes. One of the less frequently discussed challenges for sex and pornography addicts who...

The Escalating Nature of Pornography Addiction - Help for Porn Addiction

Pornography addiction, a complex and increasingly recognized issue, mirrors the characteristics of substance addiction in many psychological and behavioral aspects. A growing body of research...

Internal vs External Triggers in Help for Pornography Addiction

For men struggling with pornography addiction, understanding the difference between internal and external triggers is essential to achieving long-term recovery. Triggers are the cues that initiate...

Help for Sex Addiction - Not the Same as Sexual Offending

The concepts of sex addiction and sexual offending are often mistakenly intertwined, yet they represent distinct and separate issues. This distinction is crucial for mental health professionals,...

Help for Sex Addiction - Not an Excuse for Bad Behavior

Sexual addiction is a complex issue, but it is essential to distinguish between actual addiction and the misuse of "sex addiction" as a justification for irresponsible behavior. Some...

Help for Sex Addiction - It’s Not Just a Guy Thing

Sex addiction is often associated with men, but this perception overlooks the experiences of women who also struggle with sexually compulsive behaviors. Misconceptions about gender and sex addiction...

Help for Pornography Addiction - Stopping the Cycle

Pornography addiction is an escalating issue affecting individuals across diverse backgrounds, posing challenges in mental health, relationships, and personal fulfillment. Understanding the cycle of...

Setting Boundaries in Sex Addiction Recovery

Sex addiction often stems from a fundamental lack of personal boundaries, a concept that becomes critical in recovery. For many individuals facing this addiction, the absence of both external and...

Worst Things to Do When Getting Help for Pornography Addiction

Seeking help for pornography addiction is a courageous and important first step towards a healthier, more balanced life. However, navigating the recovery process can be challenging, and there are...

Best Approach for Help with Pornography Addiction

Pornography addiction has become increasingly recognized as a significant mental health issue, impacting individuals, relationships, and families worldwide. The continuous accessibility and...

The Role of Shame and Despair in Sexual Addiction - Help for Porn Addiction

Shame and despair are powerful, interlocking forces that significantly contribute to the complexity and persistence of sexual addiction. As Patrick Carnes (1994) explains, “Despair becomes the...

Help and Recovery from Sexual Addiction

Sexual addiction is a challenging condition that significantly impacts an individual’s sense of self and ability to maintain healthy relationships. As described by Patrick Carnes (1994), one...

Help for Sexual Addiction - You Are Not Broken

If you are struggling with sexual addiction, it’s important to understand this truth: you are not broken, nor are you a “pervert.” Sexual addiction is a condition that often stems...

Help for Intimate Betrayal: When Your Husband Is Addicted to Sexual Behavior

The discovery that your husband is addicted to sexual behavior, whether it's pornography, infidelity, or other forms of compulsive sexual activity, can feel like an overwhelming betrayal. For...

Help for Porn Addiction and the Hidden Risks to Children When a Parent Consumes Pornography in the Home

In recent years, there has been growing concern about the impact of pornography consumption on family dynamics, particularly on children. While the immediate effects on the person consuming...

The Impact of Pornography Addiction: Insights from Dr. Jill Manning's Senate Testimony

In her 2005 testimony before the U.S. Senate, Dr. Jill Manning presented compelling research highlighting the dangers of pornography consumption. Drawing on evidence from various studies, Manning...

The Harmful Impact of Pornography Exposure - Help for Porn Addiction

Pornography exposure, particularly at an early age, has significant and lasting effects on individuals, relationships, and society as a whole. Dr. Jill Manning, a prominent researcher and therapist,...

Help for Porn Addiction - Its Harmful Impact on Marriage and Relationships

In today's digital age, the accessibility of internet pornography has surged, with detrimental effects on marriages and intimate relationships. Numerous studies highlight the psychological and...

Help for Pornography Addiction and the Crucial Role of the Application Phase in Long-Term Recovery

Recovery from pornography and sexual addiction is not a one-step process. It requires a comprehensive approach that encompasses education, application, and integration. Each phase plays a critical...

Help for Pornography Addiction and the Importance of Education in Recovery

The journey to overcoming pornography addiction is complex, requiring more than just a commitment to stop unhealthy behaviors. Successful recovery programs, including the SABR (Sexual Addiction...

My Journey of Hope: Overcoming Sexual Addiction

*The name and identifying information in this blog article have been changed to protect the privacy and identity of the individual.   My name is Alex, and I'm 35 years old. If you had...

Finding Strength in Community: A College Student's Story of Overcoming Sexual Addiction

*The name and identifying information in this article have been changed to protect the privacy and identity of the individual and his story.   My name is Josh, and I’m 22 years old....

Testimonial - How a High School Teen Found Freedom from Sexually Compulsive Behavior

*The name and identifying information have been changed in this article to protect the privacy and identity of the individual.   Hey, I’m Jake, and I’m 17 years old. If you...

Three Simple Ways to Support a Loved One - Help for Porn Addiction

When a loved one is battling pornography addiction, it can be difficult to know how best to support them. The stigma surrounding this issue often leads to feelings of isolation, both for the person...

Help for Porn Addiction: Debunking the Myths and Understanding the Dangers

Pornography addiction is a growing concern in today's digital age, yet it is still shrouded in myths and misconceptions. Despite its widespread availability and consumption, many fail to...

Help for Porn Addiction: The Impact of Pornography on the Developing Brains of Children and Adolescents

In an age where access to the internet is more available than ever, children and adolescents are exposed to explicit content, including pornography, at increasingly younger ages. While many parents...

Shame, Pain, and Withdrawal in the Sexual Addiction Cycle - Help for Porn Addiction

The shame and emotional pain experienced by individuals struggling with sexual addiction often lead to a profound sense of isolation. This withdrawal from others—whether emotional, social, or...

Shame and Pain in the Sexual Addiction Cycle - Help for Porn Addiction

At the core of the sexual addiction cycle lies the emotional pain and shame that fuel compulsive behaviors. This initial phase of the cycle, marked by feelings of despair, guilt, and deep emotional...