Articles

Step Five of Sex Addicts Anonymous and Its Role in Recovery from Porn and Sex Addiction

Step Five of Sex Addicts Anonymous (SAA) is a pivotal milestone in the journey toward recovery from pornography and sex addiction. It moves individuals beyond self-deception and secrecy into a space...

Admitting That Pornography Addiction Has Become Unmanageable

One of the most pivotal moments in recovery from pornography addiction is recognizing that the problem has become unmanageable. This realization often comes after repeated failed attempts to control...

How Pornography Addicts Get Lost in the Preoccupation of Sexual Fantasies

Sexual preoccupation is a hallmark of pornography addiction. It often begins as a coping mechanism for stress or emotional discomfort but can quickly spiral into a consuming obsession. As described...

Do I Have An Addiction to Pornography or Sexual Behavior?

Acknowledging an addiction to pornography or sexual behavior can be a deeply humbling and transformative step. Addiction is often insidious, rooted in complex psychological and emotional dynamics....

Admitting to Yourself When You Are Addicted to Pornography or Sexual Behavior

Understanding that you may be struggling with addiction to pornography or sexual behavior is a crucial and courageous step. Addiction can often mask itself behind justifications or denial, making...

Setting a New Year's Resolution to Stop Pornography Addiction

A new year symbolizes fresh beginnings and the opportunity to break free from unhealthy habits. If you’ve struggled with pornography addiction, setting a resolution to cease this behavior is a...

Age Verification Laws Prompt Pornhub to Block Access in Multiple States

Legislation requiring age verification for accessing adult content websites is gaining momentum in the United States, with Pornhub and similar platforms responding by blocking access in 13 states....

New Laws Protecting Children from the Pitfalls of Pornography Addiction

The pervasive accessibility of online pornography has transformed it into a significant societal issue, particularly for vulnerable youth. Recent legislative efforts, such as age-verification laws...

Helping Men with Pornography Addiction Understand the Impact on Their Wives

Understanding Betrayal Trauma When a man discloses his pornography addiction to his wife, it often triggers profound emotional pain and disorientation. This reaction is known as betrayal trauma,...

How Men Can Motivate Themselves to Seek Help for Pornography Addiction

Understanding the Challenge Acknowledging the need for help with pornography addiction is often the first and most challenging step for many men. Shame, societal expectations of masculinity, and...

A New Year's Resolution to Stop Viewing Pornography

The start of a new year is a time for reflection and renewal—a perfect opportunity to set meaningful goals that can transform your life. If you’ve been struggling with pornography...

Help for Porn Addiction and Preparing for Withdrawal Symptoms

Withdrawal from pornography addiction can be a daunting challenge, as the body and mind adjust to the absence of addictive stimuli. However, with careful preparation and a focus on mental readiness,...

Effective Strategies for Pornography Addiction Recovery

Overcoming pornography addiction involves not only abstaining from unhealthy behaviors but also actively building a life enriched by healthy habits and purposeful activities. The recovery process is...

Pornography Addiction and Three Styles of Recovery

Pornography addiction is a growing concern in today’s hyper-digital world, affecting individuals' mental, emotional, and relational well-being. Recovery from this addiction requires a...

Exploring the Psychological Roots of Help for Sexual Addiction

Sexual addiction is a multifaceted issue influenced by emotional trauma, genetic predisposition, and behavioral patterns. Understanding these root causes is critical for effective treatment and...

What Causes Sexual Addiction and Help for Sexual Addiction

Sexual addiction, like other behavioral addictions, has both psychological and physiological underpinnings. Experts in addiction therapy, such as Robert Weiss, highlight that sexual addiction often...

New Years Resolutions and Embracing Change After Pornography Addiction

Starting Fresh with New Year's Resolutions A new year offers a powerful opportunity to reflect, reset, and recommit to personal growth. For individuals recovering from pornography addiction,...

The Journey Through Withdrawal from Pornography Addiction and Recovery

Withdrawal Symptoms and Recovery Pornography addiction is a deeply ingrained behavior, and recovery often involves navigating challenging withdrawal symptoms. As Gray and Olson (2005) explain,...

First-Order Changes and Help for Pornography Addiction Recovery

Overcoming pornography addiction begins with taking concrete, immediate steps to disrupt harmful patterns. These initial actions, known as first-order changes, are crucial in addressing the problem...

Intimate Betrayal and the Positive Outcomes of Disclosure

When facing the painful realities of sexual addiction, disclosure is one of the most daunting steps in the recovery process. The prospect of sharing deeply personal secrets and confronting the...

Intimate Betrayal and Emotional Fallout: Full Disclosure and Getting Help for Sexual Addiction

For individuals struggling with sexual addiction, disclosure is one of the most challenging steps in the recovery process. It requires honesty, courage, and a willingness to face the emotional...

Suggestions for Men Disclosing Sexual Addiction to Their Spouse - Intimate Betrayal

Sexual addiction is a deeply personal struggle that can disrupt every aspect of life, from work to relationships. When addiction begins to harm a marriage, it becomes essential to address the...

The Dangers of Staggered Disclosures in Sexual Addiction Recovery

In relationships affected by sexual addiction, disclosure of the addict’s behavior is a critical step toward healing. However, the way disclosure is handled can significantly impact the...

When Your Spouse Catches You in a Pornography Addiction

Acknowledging a pornography addiction and the hurt it causes a spouse is a difficult but necessary step toward healing. When trust has been broken, the way you apologize can significantly influence...

Preventing Post-Holiday Blues in Sexual Addiction Recovery

The holiday season often brings joy, connection, and celebration, but as it concludes, many people experience the post-holiday blues. For those in recovery from sexual addiction, this emotional...

Preventing Pornography Addiction Relapse After the Holidays

The holiday season, with its disruptions to routine, heightened emotions, and potential stressors, often presents unique challenges for individuals in recovery from pornography addiction. As...

A Teen's Christmas Testimony of Freedom from Pornography Problems

*The name on this testimony has been changed to protect his identity and privacy. My name is Ryan, and this Christmas feels brighter than any I can remember. I’m a teenager with three...

Jason's Christmas Testimony of Freedom from Pornography Addiction

*The name of this person has been changed to protect his identity. My name is Jason, and this Christmas feels like the first true holiday I’ve experienced in years. I’m a young father...

Should a Husband Disclose His Pornography Struggle During the Christmas Holiday?

The Christmas season is often a time of joy, connection, and family celebration. However, it can also amplify personal struggles, leaving some individuals grappling with whether to disclose a...

Christmas and Connection: Overcoming Isolation Through Sexual Addiction Recovery

The holiday season, often associated with joy and togetherness, can present significant challenges for individuals grappling with sexual addiction. Feelings of isolation and shame may intensify,...

Ebenezer Scrooge's Walls: A Parallel to Men Battling Sexual Addiction

Ebenezer Scrooge from Charles Dickens' A Christmas Carol is a timeless symbol of isolation and transformation. Throughout his adult life, Scrooge meticulously constructs emotional walls to...

The Christmas Scrooge and Men's Struggle with Sexual Addiction

Ebenezer Scrooge, the infamous miser in Charles Dickens' A Christmas Carol, is a powerful representation of the walls individuals construct to shield themselves from emotional pain. His journey...

Getting Help for Sexual Addiction and Learning How Early-Life Wounds Can Foster the Problem

Early-life experiences play a crucial role in shaping an individual's capacity to form healthy, fulfilling relationships. When wounds from childhood—such as neglect, abuse, or inconsistent...

The Impact of Childhood Abuse on Sexual Compulsivity in Men and Women - Help for Sexual Addiction

Childhood abuse profoundly shapes how individuals perceive relationships, emotions, and intimacy. Research highlights that such adverse experiences can contribute to sexual compulsivity in...

Poor Disclosures When Struggling with Pornography Addiction

Struggling with pornography addiction can be an isolating experience, and the decision to disclose the issue is a pivotal moment in the recovery process. However, poor disclosures can create...

What Makes a Man Successful at Stopping His Problem with Pornography

Stopping a problem with pornography is not just about willpower; it requires an approach involving education, emotional insight, and actionable strategies. Many men face this challenge, but those...

The Sexual Addiction Cycle and Ritualization - Getting Help for Sexual Addiction

The sexual addiction cycle is a recurring pattern that leads individuals to compulsive and destructive behaviors. At its core, this cycle often includes specific behaviors known as rituals. Rituals...

Impaired Thinking of Sex Addiction and Getting Help for Sexual Addiction

How Impaired Thinking Fuels Sexual Addiction Sexual addiction is often misunderstood as simply a lack of self-control. However, at its core, sexual addiction distorts the brain’s ability to...

Staying Sober from Pornography Addiction During the Christmas Holiday Season

The holiday season is often a time filled with joy, celebration, and connection. However, for those in recovery from pornography addiction, it can also bring unique challenges. From the stress of...

How Sexual Addiction Destroys Internal Life and Spirituality - Getting Help for Sexual Addiction

The Destructive Impact of Sexual Addiction Sexual addiction often begins as an attempt to fill emotional voids or escape pain, but its consequences run far deeper. What initially provides...

How Sex Addicts Use Sexual Behavior to Medicate Painful Feelings - Getting Help for Sexual Addiction

Sex Addiction as Emotional Medication For many individuals struggling with sex addiction, sexual behaviors become a form of emotional self-medication. Painful feelings—often buried so...

Coping with Triggers from Betrayal During the Christmas Season - Help for Intimate Betrayal

The Christmas season is often portrayed as a time of joy and connection. However, for many wives who have experienced intimate betrayal, the holidays can bring about feelings of sadness, anger, or...

Overcoming Pornography Addiction and Sexual Compulsivity as an LDS Man

Encouragement for LDS Men Struggling with Pornography Addiction and How SABR Offers Hope You Are Not Alone If you are an LDS man struggling with pornography addiction or sexual compulsivity,...

Why Parents Must Talk to Their Sons About Sexuality and the Danger of Porn Addiction

The Importance of a Parent’s Voice In today’s digital world, teenagers are bombarded with messages about sex and relationships—many of which are harmful and misleading. For boys,...

Advice for Teenage Boys Facing Pornography Recovery Challenges During Christmas

First off, let me say this—you’re not alone in your struggle. Pornography problems can feel isolating, but many others have been in the same place. You’ve shown strength in facing...

The Importance of Dads Talking to Their Sons About Sexuality and Pornography Addiction

The Power of Early and Ongoing Conversations When it comes to discussing sexuality and the dangers of pornography, many dads feel uncertain about where to start. However, waiting for the...

The Role and Qualifications of a Certified Sex Addiction Specialist and Getting Help for Porn Addiction

Therapists treating compulsive sexual behaviors require extensive training, supervision, and experience to help clients navigate recovery. Among these professionals, Certified Sex Addiction...

Ways Men Can Avoid Triggers to Watch Pornography During the Holidays - Getting Help for Porn Addiction

The holiday season can be a joyful time filled with celebrations and connection, but it can also bring stress, loneliness, and downtime—factors that can create triggers for pornography use....

Toxic Shame and Guilt - Getting Help for Pornography Addiction

Understanding the Difference Between Guilt and Toxic Shame Guilt and toxic shame are often used interchangeably, but they are fundamentally different emotional experiences, especially in the...

Top Five Signs a Mother Can Identify That Her Son Might Have a Problem with Pornography

As a mother, you want the best for your son, including his emotional, mental, and moral well-being. However, the ease of access to pornography in today’s digital world can lead many young men...